Instructors

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Kelly Miller

Pound!

Fitness Philosophy:

"I’ve always thought of fitness to be more of an emotional journey rather than a physical. I’m a strong believer in the mind body connection and our ability uplift our spirits by raising our heartrates. I love the sense of community that grows within group fitness classes and encourage my participants to really support one another."

Pound | Express | More...

Classes:

Schwinn | Oula | More...

Certs:

Modern

Style:

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Sally Stanke

B3

Fitness Philosophy:

"My goal is to make my classes fun and inviting in hopes to inspire a passion for fitness and health. I want you to continue to make it a part of your lifestyle even outside of the gym. My classes are a place where we can get an awesome workout in together,  so we can move along forward with our busy days feeling accomplished." 

B3

Classes:

AFAA | Bodyshred | 50+

Certs:

High Intensity Advanced 

Style:

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Maria Barbula

Crank of Dawn

Fitness Philosophy:

"I love fitness because it is a wonderful way of breaking down barriers for people. It is exciting to have a group of people train together who may have never interacted outside the gym.  The diversity of the group is set aside as they walk into a fitness class; a common goal is set in motion to improve their health and release stress."

Crank of Dawn

Classes:

Madd Dog Spinning III

Certs:

Traditional | Advanced

Style:

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