Instructors
Kelly Miller
Pound!
Fitness Philosophy:
"I’ve always thought of fitness to be more of an emotional journey rather than a physical. I’m a strong believer in the mind body connection and our ability uplift our spirits by raising our heartrates. I love the sense of community that grows within group fitness classes and encourage my participants to really support one another."
Pound | Express | More...
Classes:
Schwinn | Oula | More...
Certs:
Modern
Style:
Sally Stanke
B3
Fitness Philosophy:
"My goal is to make my classes fun and inviting in hopes to inspire a passion for fitness and health. I want you to continue to make it a part of your lifestyle even outside of the gym. My classes are a place where we can get an awesome workout in together, so we can move along forward with our busy days feeling accomplished."
B3
Classes:
AFAA | Bodyshred | 50+
Certs:
High Intensity | Advanced
Style:
Maria Barbula
Crank of Dawn
Fitness Philosophy:
"I love fitness because it is a wonderful way of breaking down barriers for people. It is exciting to have a group of people train together who may have never interacted outside the gym. The diversity of the group is set aside as they walk into a fitness class; a common goal is set in motion to improve their health and release stress."
Crank of Dawn
Classes:
Madd Dog Spinning III
Certs:
Traditional | Advanced
Style:
