Cable-based training featuring FreeMotion's Genisis DS line provides free range of movement, allowing you to functionally train for everyday movements in life & sport.
Our cardio floor spotlights six FreeMotion REFLEX™ Cushioning Treadmills that reduce impact on your hips, knees, and ankles
helping you run longer and stronger.
Follow our certified cycling instructors through cardio focused classes for a total body sweat session. Classes available six days a week in our private cycling room.
We provide you with every tool necessary to develop and execute a training program to help guide you on your fitness journey. Beginners and professionals alike are welcome.